Virtual and Face-to-Face Trainings
We use a variety of tools designed to promote holistic wellbeing, encompassing physical, mental and emotional aspects, in connection with the spiritual dimension. Our approach helps to manage emotions and deal with conflictive or unhealthy situations through psychotherapeutic modalities, as well as integrative, alternative and complementary medicines and therapies.
Assertive Communication
Interpersonal conflict management.
Breathing, relaxation and harmonisation techniques
Management of physical, emotional and energetic imbalances.
Internal connection
Conscious breathing, meditation, mindfulness.
Conscious and healthy lifestyles
Management of burnout syndrome, exhaustion, fatigue or chronic tiredness, drug intoxication, chronic discomfort such as headache, lumbago, etc.
Retreats and Outdoor Internships
We offer workshops dedicated to movement and awareness, including practices such as Yoga, Meditation and Mindfulness. We also promote healthy eating, connection and harmonisation through therapeutic sound and dance, and share teachings passed down from teachers, mentors and guides on the spiritual path of awakening consciousness and inner healing.