Incorporating healthy habits into daily life is essential to improve physical, mental and emotional health. By achieving harmony between mind and body, one experiences a holistic wellbeing that leads to a fuller and happier life.

This space offers workshops focused on movement and consciousness, such as the practice of Yoga, Meditation and Mindfulness. It also promotes healthy eating, connection and harmonisation through therapeutic sounds and dances, as well as learning transmitted by teachers, mentors and guides on the path of awakening consciousness and inner healing.